Therapy with me is a space where you can show up exactly as you are—without hiding, shrinking, or pretending. I believe that healing trauma starts with genuine human connection. When we can safely explore the parts of ourselves we often keep tucked away, lasting change becomes possible. I’m passionate about trauma therapy, inner child work, and couples therapy, because I believe that transforming how we relate to ourselves and our loved ones is life’s greatest gift. My approach combines person-centered therapy, existential therapy, and emotionally focused therapy, and is informed by internal family systems (IFS). These approaches aren’t about quick fixes. Instead, they invite you to look deeper—to get curious about the beliefs, patterns, and emotions shaping your life. 25 years of experience as a physiotherapist informs my holistic view of you as a person. In our sessions, you can expect real conversations, thoughtful reflection, and moments of challenge. Having a second career as a counsellor is a privilege and a passion. It’s an honor to be part of your journey towards becoming the person who you are meant to be.

Therapy with me is a space where you can show up exactly as you are—without hiding, shrinking, or... Read More

Marlene Stirrett-Matson, MACP, Registered Psychotherapist Marlene graduated from Yorkville University with a Master of Arts in Counselling Psychology and has a diploma in Dance/Movement Therapy from the National Centre for Dance Therapy in Montreal. Marlene also has a BA in history from Lakehead University and an Honours Bachelor of Fine Arts and Master of Arts in dance from York University. Marlene offers a variety of approaches and tailors it to the needs of each client. Marlene is an EMDR Clinician, offering Eye Movement Desensitization and Reprocessing. Marlene is trained in Internal Family Systems through the Canadian association IFSCA. Marlene has training in grief counselling, trauma, polyvagal theory, neurodivergence and ADHD, narrative therapy, cognitive behaviour therapy, dialectical behaviour therapy, and Level 2 Gottman Method Couples Therapy. Marlene is an approved NIHB provider. Fully grounded in unconditional positive regard and compassion for each client, Marlene uses a strengths-based approach incorporating mindfulness, self-compassion and uncovering meaning and purpose in life, particularly through challenges and changes in life.

Marlene Stirrett-Matson, MACP, Registered Psychotherapist Marlene graduated from Yorkville Univer... Read More

Dr. Ann Grimwood is a dedicated naturopathic doctor with a passion for fostering inclusive, culturally competent healthcare and advancing the naturopathic profession. With over a decade of experience in clinical practice and academia, Dr. Grimwood has a proven track record in teaching, clinical supervision, and community-based healthcare.

After earning her Doctor of Naturopathy at the Canadian College of Naturopathic Medicine (CCNM) Toronto Campus in 2014, Dr. Grimwood moved to Vancouver to complete a 2-year Clinical Residency at CCNM’s Boucher Campus where she later served as Adjunct Faculty member and Associate Professor. During her time at Boucher, Dr. Grimwood developed and instructed a course on health equity, cultural competency, and trauma-informed care. Additionally, she was a lecturer, curriculum developer, and course coordinator for the clinical sciences program, and an integral member of the clinical education team, overseeing student competencies in intravenous therapy, physical exams (including pelvic & pap exams), and lab diagnosis. As a Clinical Supervisor, she mentored students at various community health clinics, including the Vancouver Women’s Health Collective and Katzie First Nation, while supporting patient-centered care through naturopathic modalities such as lifestyle counseling, nutrition, and acupuncture.

Dr. Grimwood is deeply committed to community service, having contributed to global health initiatives in Nicaragua as a volunteer naturopathic doctor and Vice President of Natural Doctors International. She has also demonstrated leadership through her role as a Board Director for the Canadian Association of Naturopathic Doctors since 2020.

Her clinical focus includes women’s health, mental health, chronic disease management, and 2SLGBTQIA+ care with an emphasis on evidence-based practices and patient autonomy. Dr. Grimwood is dedicated to creating a safe, trusting environment for her patients, prioritizing active listening, empathy, and informed decision-making.

A licensed Naturopathic Doctor in Ontario, she is certified in prescriptive authority, and continually engages in professional development, including courses on unconscious bias in medicine and Indigenous cultural safety. Outside of her professional life, Dr. Grimwood enjoys outdoor activities such as cycling, camping, canoeing, and hiking with her two golden retrievers.

Dr. Grimwood’s diverse experience, strong leadership, and commitment to health equity make her a respected figure in the naturopathic community and an advocate for accessible, compassionate healthcare.

Dr. Grimwood is a member, in good standing, with the College of Naturopaths Of Ontario and maintains professional memberships with the Ontario Association of Naturopathic Doctors and the Canadian Association of Naturopathic Doctors.

Ann

Dr. Ann Grimwood is a dedicated naturopathic doctor with a passion for fostering inclusive, cultu... Read More

Dr. Ailya Patel ND, IBCLC, is a Naturopathic Doctor and International Board Certified Lactation Consultant with a global background in family medicine, having previously practiced as a physician in India and Dubai. She provides evidence-informed, compassionate care with a focus on hormonal and reproductive health, pregnancy and postpartum support, infant feeding and lactation, and pediatric care. Drawing on both her medical training and naturopathic approach, Dr. Patel supports individuals and families with whole-person, inclusive virtual care throughout all stages of life.

She is a mother of five and brings a deep understanding of family-centered care to her clinical work. Outside of practice, she enjoys woodworking and creating handmade projects. Dr. Patel currently serves as a Director with both the Pediatric Association of Naturopathic Doctors and the Ontario Association of Naturopathic Doctors.

Dr. Ailya Patel ND, IBCLC, is a Naturopathic Doctor and International Board Certified Lactation C... Read More